Gymnast with Back Pain
This young gymnast had been suffering from lower back pain. The 'pinched' area in her lower back can be seen.There is less than two hours between the first picture (on the left) and the last picture (on the right). The middle picture respresents the differences that about 55mins of Peter Egoscue E-cises can make (Static Back, Supine Groin, and Air Bench). The last picture represents the completion of the session using cranial techniques, and Fascial techniques to allow the structure to come back in balance. At the end of the session, it would be as challenging for the girl on the right to stand, without effort, like the the girl on the left; as it would be for the girl on the left, at the beginning, to stand, without effort, like the girl on the right. Changes are resilient.